BlogEssential Oils Uses (Full Guide)Heidi GarrettSeptember 15, 2020June 4, 2020 by Heidi GarrettSeptember 15, 2020June 4, 20200555 Essential oils! They seem to be a branch off of alternative medicine or a new-age healing and relaxation tool – but how effective are they?... Read more
BlogA Look at a Fruitarian or Fruit Diet: Benefits, Risks, & MoreHeidi GarrettAugust 18, 2020May 22, 2020 by Heidi GarrettAugust 18, 2020May 22, 20200629 You may have heard of the fruit diet and disregarded it because there is limited information about it. A fruitarian diet is a branch of... Read more
BlogInfrared Saunas: Everything You Need to KnowHeidi GarrettAugust 12, 2020May 22, 2020 by Heidi GarrettAugust 12, 2020May 22, 20200524 There is a lot of talk about infrared saunas as of late. After hearing some conflicting information, we decided to dig into them and see... Read more